In order to keep up with my new year resolutions and do away with the excess of granola packets, I tried making healthy granola bars last weekend. Although granola makes a great breakfast in terms of time it needs to be prepared. But after consuming it number of times, it has become almost tasteless to me. So, I decided on giving tasteless granola a twist by combining them with dates. Those who like the taste of dates will love this recipe.
Granola bars are chewy, crunchy and crispy with not too much of sweetness. They make a great afternoon snack for the untimely hunger pangs. And when you are devouring a good book on the cozy couch, you can have them to save yourself from getting up and breaking the continuity. Being an avid reader myself, I hate getting up to make anything specially when I am on the verge of reading a good book.
Granola bars are chewy, crunchy and crispy with not too much of sweetness. They make a great afternoon snack for the untimely hunger pangs. And when you are devouring a good book on the cozy couch, you can have them to save yourself from getting up and breaking the continuity. Being an avid reader myself, I hate getting up to make anything specially when I am on the verge of reading a good book.
I was a bit finicky when I was making them being my first time. But the bars came out to be good. The flavor of the dates gave them just the proper sweetness and the lemon juice the perfect tanginess. And both granola and dates combination made the granola bars rich in fibre, natural sugar and nutrition.The main thing to keep in mind is the time of baking. Otherwise you can refrigerate them too, if you don't want to bake them.
Ingredients
1/2 cup rolled oats
1/2 cup honey
1 tsp freshly squeezed lime juice
1/2 cup butter
3/4 cup pitted dates
1/2 cup dried and roughly chopped raisins, walnuts, cranberries and almonds
(or 1 cup granola)
Method
* In a pan boil the dates with a little amount of water.
* Remove from heat and let it cool.
* Then blend it into a blender to form a thick paste.
* Melt butter in a pan.
* Add lime juice and honey followed by oats, dried fruits and chopped nuts(basically the granola)
* Saute for few minutes and add the date paste. Mix well.
* In a greased baking tray, place the mixture and smoothen out the top using an oiled knife.
* Bake for just about 15-20 minutes in a preheated oven at 180°C.
* Cool it into a refrigerator for about 10-15 minutes.
* Once the mixture sets, cut it into small bars ans store them in an air tight container.