Strawberry Yogurt - A Healthy Summer Dessert

Strawberry yogurt with strawberry and yogurt as main ingredients is a healthy dessert in summers. Yogurt being an excellent source of protein, calcium, riboflavin and vitamin B 12 and strawberry being rich in folic acid and numerous other minerals. Hence, both form an excellent healthy combination.


Ingredients

2 cup yogurt
1/2 cup strawberry chopped
1/2 cup milk
1 tbsp custard powder (vanilla or strawberry)
3 tbsp sugar/sweetener
1 tbsp honey
few fresh strawberries

Method

* Take 2 tbsp of milk and dissolve custard powder in it
* In a pan add remaining milk, sugar and the already made custard powder
* On a low flame cook while stirring continuously till the custard thickens and becomes creamy
* Let it cool for 10 minutes
* In a blender blend chopped strawberries, then add yogurt, honey and custard and again blend for a minute
* Pour in chilled bowls and let it cool in a refrigerator for half an hour
* Serve chilled, garnishing with fresh strawberries

4 comments:

Ben on July 2, 2009 at 3:40 PM said...

I love this kind of healthy desserts. It looks amazing! :)

Michelle on July 3, 2009 at 3:03 AM said...

Surely you can have this for breakfast too? It looks delicious and I'm sure it's much healthier than shops' versions which contains a bunch of chemicals.

tastestopping on July 3, 2009 at 3:58 PM said...

Yes, breakfast sounds like a great idea for this. Perhaps with some crunchy granola, or slathered over buttermilk pancakes. Or a mid-day snack, even. Looks delicious no matter when you might eat it.

Anyway, I found you on TasteSpotting and am writing to say that if you have any photos that aren’t accepted there, I’d love to publish them. Visit my new site (below), it’s a lot of fun! I hope you will consider it.

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chayacomfycook on July 4, 2009 at 7:01 PM said...

You have the lightest looking summery recipes. They look delicious and I bet they taste smooth and rich. Which one should I try first?

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